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Meditations · 7–8 minutes
The Honey Meditation
7–8 minutes of deep rest and recovery
The Honey Meditation is a short, powerful practice of relaxation, cleansing and restoration for body and mind. There is nothing to do — simply sit comfortably, close your eyes and follow the voice.
The meditation itself will carry you through a state of calm, warmth and inner cleansing.
Why listen to it
- Release accumulated tension and physical fatigue within minutes
- Quiet the mind when thoughts race and will not let you focus
- Feel a state of deep inner calm and emotional balance
- Reset in the middle of a demanding day or before something important
- Gain a simple self-support tool you can return to again and again
Who it suits
Absolutely everyone, regardless of meditation experience.
$33

