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The Honey Meditation

Meditations · 7–8 minutes

The Honey Meditation

7–8 minutes of deep rest and recovery

The Honey Meditation is a short, powerful practice of relaxation, cleansing and restoration for body and mind. There is nothing to do — simply sit comfortably, close your eyes and follow the voice.

The meditation itself will carry you through a state of calm, warmth and inner cleansing.

Why listen to it

  • Release accumulated tension and physical fatigue within minutes
  • Quiet the mind when thoughts race and will not let you focus
  • Feel a state of deep inner calm and emotional balance
  • Reset in the middle of a demanding day or before something important
  • Gain a simple self-support tool you can return to again and again

Who it suits

Absolutely everyone, regardless of meditation experience.

$33